Saltie Public Food Database

Fruit & Vegetable Juice Smoothie, Berries & Veggies, Berries & Veggies

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UPC Code 071464019174
Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL
Serving Sizes 11 oz (325ml)
oz
Calories 130
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 2.9g 10%
Sugars 25g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Fruit & Vegetable Juice Smoothie, Berries & Veggies, Berries & Veggies are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit & Vegetable Juice Smoothie, Berries & Veggies, Berries & Veggies is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit & Vegetable Juice Smoothie, Berries & Veggies, Berries & Veggies is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cucumber Juice From Concentrate (Water, Cucumber Juice Concentrate), Concord Grape Puree From Concentrate (Water, Concord Grape Puree Concentrate), Banana Puree, Blueberry Puree, Spinach Juice From Concentrate (Water, Spinach Juice Concentrate), Apple Juice From Concentrate (Water, Apple Juice Concentrate), Red Beet Juice From Concentrate (Water, Red Beet Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Blackberry Puree, Kale Puree, Natural Flavors, Pectin.

Also by Bolthouse Farms

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