American Cheese Singles

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Brand Borden

UPC Code 053000002482

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 slice (19g)

slice

Calories 60

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 230mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of American Cheese Singles are 14% in carbs, 64% in fat, and 21% in protein.

carbs: 14%

fat: 64%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of American Cheese Singles is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of American Cheese Singles is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Milk, Whey, Cream, Milk Protein Concentrate, Sodium Citric, Calcium Phosphate, Modified Food Starch, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Gelatin, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Lactic Acid, Color Added, Vitamin D3, Vitamin A Palmitate, Enzymes, Cheese Culture.