Chocolate Brownie Bar

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Brand Powerbar

UPC Code 097421460506

Data Source USDA

Nutrition Facts

Package Weight 1.12 kg/2.46 lbs

Serving Sizes 1 bar (93g)

bar

Calories 330

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 40g 15%

Dietary Fiber 5g 18%

Sugars 21g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Brownie Bar are 44% in carbs, 22% in fat, and 33% in protein.

carbs: 44%

fat: 22%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Brownie Bar is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Brownie Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Trisource Protein Blend (Soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol Syrup, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Cane Invert Syrup, Fructose Syrup, Oligofructose (From Chicory Root), Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Alkalized Cocoa Powder, Whole Oats, Roasted Almonds, High Oleic Canola Oil, And Less Than 2% Of: Chocolate, Water, Soy Lecithin, Natural Flavor, Sugar, Dextrose, Caramel Color.