Clean Whey Protein Bar, White Fudge Raspberry

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Brand Powerbar

UPC Code 097421501209

Data Source USDA

Nutrition Facts

Package Weight 960 g/2.12 lbs

Serving Sizes 1 bar (60g)

bar

Calories 190

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 115mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 12g 43%

Sugars 2g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Clean Whey Protein Bar, White Fudge Raspberry are 45% in carbs, 18% in fat, and 36% in protein.

carbs: 45%

fat: 18%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Clean Whey Protein Bar, White Fudge Raspberry is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clean Whey Protein Bar, White Fudge Raspberry is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powerbar Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Erythritol, Coconut Oil, Whey Protein Concentrate, Water, Raspberries, Natural Flavors, Less Than 2% Of: Rice Starch, Palm Kernel Oil, Salt, Tapioca Starch, Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Sunflower Lecithin, Calcium Carbonate, Citric Acid, Steviol Glycosides (Stevia Leaf Extract).