Saltie Public Food Database

Double Chocolate Cookies

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Brand Freeyumm
UPC Code 816695010794
Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/154 g
Serving Sizes 1 cookie (22g)
cookie
Calories 110
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 6g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Double Chocolate Cookies are 49% in carbs, 51% in fat, and 0% in protein.

carbs: 49%
fat: 51%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oat Flour, Oat Flakes, Agave Syrup*, Sunflower Oil, Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Coconut Palm Sugar*, Cocoa, Vanilla Extract*, Baking Soda, Salt.

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