Banana Maple Cookies
🍌
UPC Code
816695010787
Data Source
USDA
Package Weight
5.4 oz/154 g
Serving Sizes
1 cookie (22g)
Calories
100
Total Fat
6g
8%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
5g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Banana Maple Cookies are
49% in carbs, 51% in fat, and 0% in protein.
carbs:
49%
fat:
51%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Maple Cookies is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Maple Cookies is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Flour, Oat Flakes, Sunflower Oil, Agave Syrup*, Coconut Palm Sugar*, Maple Syrup, Banana (Freeze Dried), Vanilla Extract*, Baking Soda, Salt, Cinnamon.
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