Kibbie Krass

🍽

Brand Mosul Kubba

UPC Code 859724007020

Data Source USDA

Nutrition Facts

Package Weight 16.8 oz/475 g

Serving Sizes 1 piece (60g)

piece

Calories 150

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 330mg 14%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Kibbie Krass are 31% in carbs, 46% in fat, and 23% in protein.

carbs: 31%

fat: 46%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Kibbie Krass is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kibbie Krass is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Beef, Onions, Spices, Pine Nuts And Salt. Wrap Ingredients: Cracked Wheat, Water, Beef, Farina (Farina, Niacin, Reduced Iron, Thiamine, Monoitrate, Riboflavin, Folic Acid), Salt And Corn Oil.