Grassfed Organic Beef Top Sirloin Steak

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Brand Organic Prairie

UPC Code 093966309577

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 steak grilled (126g)

steak grilled

Calories 280

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 110mg 37%

Sodium 76mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 37g 74%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 steak grilled of Grassfed Organic Beef Top Sirloin Steak are 0% in carbs, 44% in fat, and 56% in protein.

carbs: 0%

fat: 44%

protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Grassfed Organic Beef Top Sirloin Steak is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grassfed Organic Beef Top Sirloin Steak is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.