Caramel Cheesecake Pecan Light Ice Cream Cones

🧀

Brand Chilly Cow

UPC Code 070640017775

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1 cone (85g)

cone

Calories 190

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 80mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 5g 18%

Sugars 13g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Caramel Cheesecake Pecan Light Ice Cream Cones are 50% in carbs, 39% in fat, and 11% in protein.

carbs: 50%

fat: 39%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Cheesecake Pecan Light Ice Cream Cones is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Cheesecake Pecan Light Ice Cream Cones is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ultra-filtered Nonfat Milk*, Sugar, Cream, Wheat Flour, Pecans, Inulin, Erythritol, Coconut Oil, Contains 2% Or Less Of Hemp Protein, Quinoa, Steamed Chickpea Flour, Cocoa Powder, Unsweetened Chocolate, Lemon Juice, Stevia Leaf Extract (Reb M). Natural Flavors, Skim Milk. Salt. Milk. Soy Lecithin, Molasses, Sea Salt, Pectin, Citric Acid, Sunflower Lecithin, Soybean Oil, Cocoa Processed With Alkali, Water, Baking Soda. Carob Bean Gum, Canola Oil, Vitamin A Palmitate. Beta Carotene For Color.