Protein Shake, Vanilla, Vanilla
🍽
UPC Code
097421560404
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
14 oz (414ml)
Calories
161
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
410mg
18%
Total Carbohydrate
5g
2%
Dietary Fiber
2.1g
7%
Sugars
2g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 oz of Protein Shake, Vanilla, Vanilla are
12% in carbs, 16% in fat, and 72% in protein.
carbs:
12%
fat:
16%
protein:
72%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Shake, Vanilla, Vanilla is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Shake, Vanilla, Vanilla is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Powerbar Shake Protein Blend (Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Contains 1% Or Less Of The Following: High Oleic Sunflower Oil, Inulin, Cellulose Gel And Cellulose Gum, Datem, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Carrageenan. Vitamin And Mineral Blend (Zinc Amino Acid Chelate, Dl-alpha Tocopheryl Acetate [Vitamin E], Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Copper Amino Acid Chelate, Calcium D-pantothenate, Chromium Chloride, Phytonadione [Vitamin K], Sodium Molybdate, Sodium Selenite, Manganese Sulfate, Cholecalciferol [Vitamin D3], Biotin, Pyridoxine Hydrochloride [Vitamin B6], Thiamine Mononitrate [Vitamin B1], Potassium Iodide, Riboflavin [Vitamin B2], Cyanocobalamin [Vitamin B12], Folic Acid), Magnesium Phosphate, Sodium Ascorbate (Vitamin C), Tripotassium Phosphate, Dipotassium Phosphate, Sodium Polyphosphate.
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