Split Pea Organic Soup
🍜
UPC Code
071262295015
Data Source
USDA
Package Weight
15 OZ/426 G
Serving Size
213g
Calories
190
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
36g
13%
Dietary Fiber
14.1g
50%
Sugars
6g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 213 g of Split Pea Organic Soup are
72% in carbs, 2% in fat, and 26% in protein.
carbs:
72%
fat:
2%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Split Pea Organic Soup is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Split Pea Organic Soup is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Green Split Peas, Organic Carrots, Organic Onions, Organic (Wheat Free) Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol),, Organic Evaporated Cane Juice, Organic Garlic Powder, Organic Onion Powder Organic Mirepoix (Sauteed Organic Vegetables [Organic Carrots, Organic Celery And Organic Onions, Organic Expeller Pressed Soybean Oil], Sea Salt, Organic Cane Sugar), Organic Spices.
Other Foods