Saltie Public Food Database

Cabbage Soup

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Brand Tabatchnick
UPC Code 071262294889
Data Source USDA

Nutrition Facts

Package Weight 15 OZ/426 G
Serving Sizes 1 pouch (213g)
pouch
Calories 90
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 249mg 11%
Total Carbohydrate 21g 8%
Dietary Fiber 1.9g 7%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Cabbage Soup are 87% in carbs, 5% in fat, and 8% in protein.

carbs: 87%
fat: 5%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cabbage Soup is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cabbage Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cabbage, Tomatoes (Diced Tomatoes, Tomato Juice), Sugar, Tomato Paste, Modified Food Starch, Dried Onions, Lemon Juice, Canola/soybean Oil, Salt, Citric Acid, Spices, Mirepoix (Sauteed Vegetables [Carrots, Celery, Onions], Soybean Oil, Salt, Sugar, Maltodextrin, Modified Corn Starch, Natural Flavor).

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