Saltie Public Food Database

Chef-crafted Soup, Vegetable Beef

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UPC Code 018169802014
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 package (283g)
package
Calories 139
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 31mg 10%
Sodium 761mg 33%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chef-crafted Soup, Vegetable Beef are 28% in carbs, 38% in fat, and 34% in protein.

carbs: 28%
fat: 38%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Chef-crafted Soup, Vegetable Beef is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chef-crafted Soup, Vegetable Beef is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Chopped Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Cabbage, Celery, Yellow Onion, Carrots, Corn, Green Beans, Beef Base (Roasted Beef With Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Sugar, Corn Syrup Solids, Flavoring, Yeast Extract, Dried Whey, Potato Flour, Caramel Color, Corn Oil, Xanthan Gum), Green Peas (Peas, Salt), Lima Beans, Olive Oil, Veal Demi Glace Base (Beef And Veal Stock, Corn Starch, Salt, Corn Oil, Natural Flavors, Beef Gelatin, Tomato Paste, Onion Powder, Sunflower Lecithin, Caramel Color, Corn Syrup, Wine), Chopped Garlic In Oil (Garlic, Water, Olive Oil, Phosphoric Acid, Sodium Benzoate [Preservative]), Beef Flavor, Emulsifier (Guar Gum, Xanthan Gum, Propylene Glycol Alginate), Stabilizer (Gum Acacia, Xanthan Gum), Black Pepper, Rubbed Sage, Bay Leaf, Marjoram.

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