This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Basmati Rice (Water, Basmati Rice, Fully Refined Canola Oil), Grilled Asian Chicken (Chicken Breast Tenders, Sesame Oil, Red Chili Garlic Paste [Chili Peppers, Distilled Vinegar. Garlic, Salt], Brown Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate {Preservative}]), General Tso Sauce (Brown Sugar, Sake Rice Wine, Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate], Ginger Puree [Ginger, Citric Acid], Red Chili Garlic Paste [Chili Peppers, Distilled Vinegar, Garlic, Salt], Rice Vinegar [Diluted With Water To 4.3% Acidity], Modified Food Starch, Minced Garlic [Garlic, Water, Citric Acid], Chicken Base [Chicken Meat. Natural Juices, Salt, Chicken Fat, Corn Syrup, Yeast Extract, Whey, Natural Flavor, Wine, Turmeric], Sesame Oil, Sesame Seeds, Red Pepper Flakes), Roasted Red Peppers & Scallions (Red Pepper, Green Onion, Minced Garlic [Garlic, Water, Citric Acid], Sesame Oil, Sea Salt).,