Snack Bar, Apple Almond Cinnamon

🍎

Brand Five Friends Food

UPC Code 854644006009

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g

Serving Sizes 1 bar (70g)

bar

Calories 210

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 8mg 3%

Sodium 25mg 1%

Total Carbohydrate 35g 13%

Dietary Fiber 4g 14%

Sugars 15g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Snack Bar, Apple Almond Cinnamon are 65% in carbs, 21% in fat, and 15% in protein.

carbs: 65%

fat: 21%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Bar, Apple Almond Cinnamon is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Bar, Apple Almond Cinnamon is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Oats Apples Honey Whey Protein Concentrate Orange Juice Dry Milk Almonds Dried Apples Sunflower Oil Cinnamon Almond Extract Ascorbic Acid (Vitamin C).