Saltie Public Food Database

Cod Liver Pate

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Brand Randa
UPC Code 710228341204
Data Source USDA

Nutrition Facts

Package Weight 3.88 OZ/110 g
Serving Size 56g
g
Calories 300
Total Fat 31g 40%
Saturated Fat 10g 50%
Cholesterol 250mg 83%
Sodium 220mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Cod Liver Pate are 0% in carbs, 95% in fat, and 5% in protein.

carbs: 0%
fat: 95%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cod Liver Pate is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cod Liver Pate is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Cod Liver (Gadus Morhua Morhua ),soy Protein, Salt.

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