Salsa Con Queso

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Brand On The Border

UPC Code 781138802154

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz/439 g

Serving Sizes 2 tbsp (34g)

tbsp

Calories 45

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salsa Con Queso are 28% in carbs, 63% in fat, and 9% in protein.

carbs: 28%

fat: 63%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Salsa Con Queso is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salsa Con Queso is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Maltodextrin, Jalapeno Peppers, Modified Corn Starch, Red Bell Peppers, Whey Protein Concentrate, Contains Less Than 2% Of: Green Chiles, Salt, Diced Tomatoes In Juice, Sodium Phosphate, Natural Flavor, Datem, Sodium Citrate, Lactic Acid, Vinegar, Sodium Alginate, Sorbic Acid (Preservative), Xanthan Gum, Dried Red And/or Green Bell Peppers, Spices, Dried Onion, Dried Garlic, Artificial Color (Yellow 5 And Yellow 6), And Tomato Powder.