Red & Russet Potatoes, Roasted Garlic
🥔
UPC Code
029700030025
Data Source
USDA
Package Weight
5.03 oz/142.5 g
Serving Sizes
0.5 cup (28g)
Calories
110
Total Fat
0g
0%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
529mg
23%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Red & Russet Potatoes, Roasted Garlic are
91% in carbs, 0% in fat, and 9% in protein.
carbs:
91%
fat:
0%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Red & Russet Potatoes, Roasted Garlic is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red & Russet Potatoes, Roasted Garlic is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Idaho Potatoes (Russet & Red Varieties), Salt, Coconut Oil, Sugar, Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Nonfat Milk, Natural Flavors, Buttermilk, Mono And Diglycerides, Cream, Hydrolyzed Soy Protein, Dehydrated Garlic, Parsley, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Mixed Tocopherols (Preserve Freshness), Sodium Bisulfite (Preserve Freshness), Ascorbyl Palmitate (To Protect Flavor), Citric Acid (Preserve Freshness).
Other Foods