Peppered Bacon & Cheddar Mashed Potatoes
🥔
UPC Code
029700021214
Data Source
USDA
Package Weight
0.5 cup/113.4 g
Serving Sizes
0.25 cup (28g)
Calories
100
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
711mg
31%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Peppered Bacon & Cheddar Mashed Potatoes are
79% in carbs, 13% in fat, and 8% in protein.
carbs:
79%
fat:
13%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Peppered Bacon & Cheddar Mashed Potatoes is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppered Bacon & Cheddar Mashed Potatoes is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Idaho Potatoes, Salt, Maltodextrin, Natural Flavors (Including Smoke), Vegetable Oil (Contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Soy Flour, Nonfat Dry Milk, Black Pepper And Black Pepper Extract, Mono And Diglycerides, Calcium Stearoyl Lactylate, Buttermilk, Annatto Extract, Artificial Color, Spice, Artificial Flavor, Sodium Acid Pyrophosphate (Preserve Freshness), Yeast Extract, Paprika Extract, Sodium Bisulfite (Preserve Freshness), Caramel Color, Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), And Less Than 2% Silicon Dioxide Added As An Anticaking Agent.
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