This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Confectionery Coating (Sugar, Palm Kernel And/or Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Whey Powder, Yogurt Powder [Cultured Nonfat Milk], Soy Lecithin, Salt, Vanilla, Lemon Oil), Shortbread Cookies (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Butter [Cream, Salt], Canola Oil, Skim Milk Powder, Salt, Sodium Bicarbonate), Rice Squares (Whole Grain Rice, Rice, Sugar, Salt, Molasses, Vitamin E [Mixed Tocopherols]), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [Canola, Corn, Soybean Oil], Corn Syrup, Baking Soda, Yeast), Powdered Sugar, Marshmallows (Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor), Cottonseed And Peanut Oil, Lemon Seasoning (Sugar, Salt, Citric Acid, Lemon Oil), Tapioca Starch, Glucose Syrup, Confectioner's Glaze.