Saltie Public Food Database

Ranchera Style Tomato Sauce

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Brand Mama Lycha
UPC Code 763441301029
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Size 65g
g
Calories 40
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Ranchera Style Tomato Sauce are 65% in carbs, 24% in fat, and 11% in protein.

carbs: 65%
fat: 24%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Ranchera Style Tomato Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranchera Style Tomato Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Concentrate, Green Pepper, Onion, Sugar, Palm Oil, Salt, Corn Starch-modified, Monosodium Glutamate, Vinegar, Potassium Chloride, Onion Powder, Citric Acid, Garlic Powder, Spices, Natural Flavoring.

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