Turkey & Cheddar With Crackers Oscar Mayer Lean Turkey White Meat Only, Kraft Cheddar Pasteurized Prepared Cheese Product, Crackers Lunch Combinations

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Brand Lunchables

UPC Code 044700101551

Data Source USDA

Nutrition Facts

Package Weight 1.9 OZ/53 g

Serving Sizes 1 package (55g)

package

Calories 170

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 480mg 21%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Turkey & Cheddar With Crackers Oscar Mayer Lean Turkey White Meat Only, Kraft Cheddar Pasteurized Prepared Cheese Product, Crackers Lunch Combinations are 33% in carbs, 48% in fat, and 19% in protein.

carbs: 33%

fat: 48%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey & Cheddar With Crackers Oscar Mayer Lean Turkey White Meat Only, Kraft Cheddar Pasteurized Prepared Cheese Product, Crackers Lunch Combinations is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey & Cheddar With Crackers Oscar Mayer Lean Turkey White Meat Only, Kraft Cheddar Pasteurized Prepared Cheese Product, Crackers Lunch Combinations is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Turkey - Cured - Smoke Flavor Added White Turkey, Water, Potassium Lactate, Contains Less Than 2% Of Modified Cornstarch, Dextrose, Salt, Carrageenan, Sodium Phosphates, Sodium Diacetate, Potassium Chloride, Sodium Ascorbate, Natural And Artificial Flavor, Sodium Nitrite, Smoke Flavor); Cheddar Pasteurized Prepared Cheese Product (Milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Contains Less Than 2% Of Sodium Citrate, Salt, Lactic Acid, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Oleoresin Paprika [Color] , Annatto (Color), With Sunflower Lecithin Added For Slice Separation), Contains: Milk; Crackers (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Sugar, Salt, Baking Soda, Whey [From Milk], Soy Lecithin, Natural Flavor).