Saltie Public Food Database

Simply Trail With Peanuts, Raisins, Milk Chocolate Candies, Almonds & Dried Sweetened Cherries Trail Mix

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UPC Code 085239156438
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/396 g
Serving Sizes 1/4 cup (37g)
cup
Calories 180
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 14g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Simply Trail With Peanuts, Raisins, Milk Chocolate Candies, Almonds & Dried Sweetened Cherries Trail Mix are 39% in carbs, 51% in fat, and 10% in protein.

carbs: 39%
fat: 51%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Simply Trail With Peanuts, Raisins, Milk Chocolate Candies, Almonds & Dried Sweetened Cherries Trail Mix is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Simply Trail With Peanuts, Raisins, Milk Chocolate Candies, Almonds & Dried Sweetened Cherries Trail Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Raisins, Milk Chocolate Candies (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Sugar, Less Than 1% Of: Tapioca Syrup, Coloring [Vegetable Juice {Red Radish}, Turmeric Oleoresin, Spirulina Extract], Gum Acacia, Carnauba Wax), Almonds, Dried Sweetened Cherries (Red Tart Pitted Cherries, Sugar, Sunflower Oil), Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.

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