Saltie Public Food Database

Quaker Popped Salsa Fresca Hummus Chips 4 Ounce Box

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Brand Quaker
UPC Code 00030000316757
Data Source USDA

Nutrition Facts

Serving Sizes 17 chips (30g)
chips
Calories 128
Total Fat 5.3g 7%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 18.7g 7%
Dietary Fiber 3.3g 12%
Sugars 2.2g
Protein 3.8g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 chips of Quaker Popped Salsa Fresca Hummus Chips 4 Ounce Box are 54% in carbs, 34% in fat, and 11% in protein.

carbs: 54%
fat: 34%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Quaker Popped Salsa Fresca Hummus Chips 4 Ounce Box is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quaker Popped Salsa Fresca Hummus Chips 4 Ounce Box is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpea Flour, Potato Starch, Sunflower Oil, Rice Flour, Whole Yellow Corn Flour, Maltodextrin, Salt, Garlic (Dried), Tomato Powder, Sugar, Monosodium Glutamate, Wheat Flour, Natural And Artificial Flavor, Whey, Spices, Modified Corn Starch, Sodium Diacetate, Sour Cream (Cultured Cream, Nonfat Milk), Autolyzed Yeast Extract, Jalapeno Pepper, Paprika Extract, Onion Powder.

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