Saltie Public Food Database

Chunk Feta Cheese

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Brand Weis
UPC Code 041497086603
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 " cube (28g)
" cube
Calories 90
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 319mg 14%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 " cube of Chunk Feta Cheese are 4% in carbs, 69% in fat, and 26% in protein.

carbs: 4%
fat: 69%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chunk Feta Cheese is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunk Feta Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Cheese Cultures, Salt, Enzymes.

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