Saltie Public Food Database

Hot Cocoa Mix With Mini Marshmallows

⬜️
Brand Weis
UPC Code 041497430222
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 0.25 cup (34g)
cup
Calories 150
Total Fat 3g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 22g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Hot Cocoa Mix With Mini Marshmallows are 78% in carbs, 19% in fat, and 3% in protein.

carbs: 78%
fat: 19%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Mix With Mini Marshmallows is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Mix With Mini Marshmallows is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup Solids, Cocoa (Processed With Alkali), Modified Whey, Partially Hydrogenated Vegetable Oil (May Contain Coconut, Soybean, Sunflower, Palm And/or Canola), Mini Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Calcium Carbonate, Nonfat Dry Milk, Contains Less Than 2% Of: Salt, Sodium Caseinate, Dipotassium Phosphate, Cellulose Gum, Artificial Flavor, Mono- And Diglycerides, Carrageenan, Soy Lecithin, Artificial Color.

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