Baked Chicken Pot Pie
🥧
UPC Code
038058003230
Data Source
USDA
Serving Sizes
4.8 oz (135g)
Calories
300
Total Fat
17g
22%
Saturated Fat
8g
40%
Cholesterol
20mg
7%
Sodium
610mg
27%
Total Carbohydrate
27.9g
10%
Dietary Fiber
0.9g
3%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.8 oz of Baked Chicken Pot Pie are
37% in carbs, 51% in fat, and 12% in protein.
carbs:
37%
fat:
51%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Chicken Pot Pie is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Chicken Pot Pie is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Milk, Cooked Chicken (Breast Meat, Water, Rice Starch, Sea Salt), Water, Carrots, Peas, Chicken Base (Oven Roasted Chicken With Natural Juices, Salt, Sugar, Rendered Chicken Fat, Onion Powder, Torula Yeast, Cooked Dehydrated Chicken Meat, Turmeric, Natural Flavorings), Corn Starch, Butter (Cream, Salt), Salt, Pepper, Pie Dough: Wheat Flour, Palm Oil, Water, Honey, Sugar, Sea Salt, Dough Softener (Malted Barley Flour, Solubilized Wheat Gluten), With An Egg Wash (Eggs, Water).
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