General Tso's Chicken

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Brand Weis

UPC Code 041497034208

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 package (283g)

package

Calories 371

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 11mg 4%

Sodium 1070mg 47%

Total Carbohydrate 67.9g 25%

Dietary Fiber 2g 7%

Sugars 25g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of General Tso's Chicken are 75% in carbs, 15% in fat, and 10% in protein.

carbs: 75%

fat: 15%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of General Tso's Chicken is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of General Tso's Chicken is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice Sauce: Water, Brown Sugar, Soy Sauce (Water. Wheat, Soybeans. Salt), Molasses, Vinegar, Modified Food Starch, Less Than 2% Of The Following: Mirin [ Sake, Water. Rice Koji. (Aspergillus Oryzae). Sugar, Water. Salt. Yeast Extract], Vegetable Oil (Soybean, Corn, And/or Sunflower Oil), Chicken Base (Roasted Chicken, Salt, Sugar, Onion Powder, Spice Extractives), Yeast Extract. Ginger, Garlic, Spices. Salt. Tempura Chicken: Chicken White Meat, Water, Potato And Corn Starch, Salt, Yeast Extract, Spices. Coating: Water, Enriched Flour. (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch. Vegetable Oil (Soybean, Corn. And/or Sunflower Oil). Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate). Salt. Yeast Extract, Eggs, Vegetable: Broccoli. Carrots.