Chocolate Almond Raisin Bars
🥜
UPC Code
638102204646
Data Source
USDA
Serving Sizes
1 bar (50g)
Calories
210
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
260mg
11%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
17g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Almond Raisin Bars are
43% in carbs, 29% in fat, and 28% in protein.
carbs:
43%
fat:
29%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Almond Raisin Bars is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Almond Raisin Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Almonds, Sodium Caseinate, Raisins, Glycerin; Less Than 2% Of: High Oleic Safflower Oil, Corn Syrup Solids, Natural Flavors, Salt, Guar Gum, And Soy Lecithin. Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid [Vit. C], Magnesium Oxide, Dl-alpha-tocopheryl Acetate [Vit. E], Niacinamide [Vit. B3], Zinc Oxide, Calcium Pantothenate [Vit. B5], Ferrous Fumarate [Iron], Pyridoxine Hydrochloride [Vit. B6], Vitamin A Palmitate, Riboflavin [Vit. B2], Thiamine Mononitrate [Vit. B1], Folic Acid [Vit. B9], Chromium Chloride, Biotin [Vit. B7], Sodium Selenite, Sodium Molybdate, Vitamin B12).
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