Nutrition Bars, Dark Chocolate Caramel Pecan, Dark Chocolate Caramel Pecan
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UPC Code
638102538420
Data Source
USDA
Package Weight
225 g
Serving Sizes
1 bar (45g)
Calories
190
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
220mg
10%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
13g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Nutrition Bars, Dark Chocolate Caramel Pecan, Dark Chocolate Caramel Pecan are
42% in carbs, 33% in fat, and 25% in protein.
carbs:
42%
fat:
33%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Nutrition Bars, Dark Chocolate Caramel Pecan, Dark Chocolate Caramel Pecan is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nutrition Bars, Dark Chocolate Caramel Pecan, Dark Chocolate Caramel Pecan is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Contains Soy, Milk And Pecan Ingredients; Manufactured In A Facility That Processes Eggs, Peanuts, Other Tree Nuts And Wheat.
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