Saltie Public Food Database

Nutrition Bars, Cookies & Cream Cookie Dough

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Brand Zoneperfect
UPC Code 638102662187
Data Source USDA

Nutrition Facts

Package Weight 225 g
Serving Sizes 1 bar (45g)
bar
Calories 200
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 210mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Nutrition Bars, Cookies & Cream Cookie Dough are 43% in carbs, 37% in fat, and 20% in protein.

carbs: 43%
fat: 37%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Bars, Cookies & Cream Cookie Dough is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Bars, Cookies & Cream Cookie Dough is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Syrup, Sodium Caseinate, Tapioca Syrup, Soy Protein Isolate, Salted Butter (Cream, Salt), White Chocolate Chunks (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin, Natural Vanilla Extract), Chocolate Cookie Pieces (Unbleached Unenriched Wheat Flour, Sugar, Palm And Palm Kernel Oil, Cocoa [Processed With Alkali], Salt, Sodium Bicarbonate, Soy Lecithin), Sweet Cream Layer (Tapioca Syrup, Fructose, Palm Kernel Oil, Milk Protein Isolate, Natural Flavor, Salt, Soy Lecithin, Vanilla Extract), Fructose Syrup, Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder [Processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Brown Sugar, Pasteurized Whole Egg Powder, Safflower Oil, Whey Protein Isolate, Glycerine; Less Than 2% Of The Following: Natural Flavor, Peanut Butter, Salt, Chocolate Powder (Natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Vitamin And Mineral Blend (Calcium Phosphate, Ascorbic Acid [Vit. C], Magnesium Oxide, Dl-alpha-tocopheryl Acetate [Vit. E], Niacinamide [Vit. B3], Zinc Oxide, Calcium Pantothenate [Vit. B5], Ferrous Fumarate [Iron], Pyridoxine Hydrochloride [Vit. B6], Vitamin A Palmitate, Riboflavin [Vit. B2], Thiamine Mononitrate [Vit. B1], Folic Acid [Vit. B9], Chromium Chloride, Biotin [Vit. B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [Vit. B12]).

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