Condensed Soup, Clam & Corn Chowder

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Brand Cape Cod

UPC Code 043787015904

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.5 cup (120ml)

cup

Calories 90

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 14mg 5%

Sodium 480mg 21%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Condensed Soup, Clam & Corn Chowder are 56% in carbs, 14% in fat, and 30% in protein.

carbs: 56%

fat: 14%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Condensed Soup, Clam & Corn Chowder is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Condensed Soup, Clam & Corn Chowder is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clams And Clam Juice, Sweet Corn, Potatoes, Water, Celery, Onions, Rice Flour, Organic Tapioca Starch, Salt, Soybean Oil, Red Bell Peppers, Natural Flavorings*, Yeast Extract, Xanthan Gum And Spices.