Kettle Cooked Potato Chips, Sour Cream & Green Onion, Sour Cream & Green Onion

🥔

Brand Cape Cod

UPC Code 020685000621

Data Source USDA

Nutrition Facts

Package Weight 1.875 oz/53.2 g

Serving Sizes 1.875 oz (53.2g)

Calories 270

Total Fat 15g 19%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 30g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.875 oz of Kettle Cooked Potato Chips, Sour Cream & Green Onion, Sour Cream & Green Onion are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Cooked Potato Chips, Sour Cream & Green Onion, Sour Cream & Green Onion is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Cooked Potato Chips, Sour Cream & Green Onion, Sour Cream & Green Onion is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Canola Oil, Dairy Whey, Salt, Dextrose, Sour Cream Powder (Sour Cream [Cream Cultures, Lactic Acid], Cultured Nonfat Milk Solids, Citric Acid), Maltodextrin, Nonfat Milk, Sugar, Onion Powder (Contains Onion And Green Onion Powders), Yeast Extract, Dried Cream Extract, Natural Flavors, Citric Avid, Parsley.