Saltie Public Food Database

Chocolate Cherry Creme Hearts

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Brand Harmons
UPC Code 019646003887
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Size 42g
g
Calories 180
Total Fat 4g 5%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 25g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Chocolate Cherry Creme Hearts are 80% in carbs, 20% in fat, and 0% in protein.

carbs: 80%
fat: 20%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cherry Creme Hearts is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cherry Creme Hearts is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Whey (Milk), Salt, Soy Lecithin-an Emulsifier, Egg Whites, Invertase, Natural And Artificial Flavor, Citric Acid, Artificial Color (Fd&c Red# 40).

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