Saltie Public Food Database

Chocolate Chip Mini Muffins

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Brand Archer Farms
UPC Code 085239045237
Data Source USDA

Nutrition Facts

Serving Sizes 4 muffins (112g)
muffins
Calories 460
Total Fat 25g 32%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 330mg 14%
Total Carbohydrate 54g 20%
Dietary Fiber 2g 7%
Sugars 34g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 muffins of Chocolate Chip Mini Muffins are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Mini Muffins is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Mini Muffins is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And/or Canola Oil, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Natural Flavor), Water, Eggs, Buttermilk (Skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Food Starch-modified, Whey (Milk), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Enzyme, Cellulose Gum, Beta-carotene (Color).

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