Saltie Public Food Database

Sea Salt Caramel Milk Chocolate Bark

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Brand Marketside
UPC Code 681131176736
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 250mg 11%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sea Salt Caramel Milk Chocolate Bark are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Milk Chocolate Bark is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Milk Chocolate Bark is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Nonfat Dry Milk, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Caramel (Corn Syrup, Sweetened Condensed Milk [Pasteurized Milk, Sugar], Water, Butter [Cream, Salt], Hydrogenated Oil [Coconut Oil, Soybean Oil], Disodium Phosphate, Salt, Artificial Flavor, Potassium Sorbate [Preservative]), Sea Salt.

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