Mini Donuts, Gingerbread
🥜
UPC Code
025600091531
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
2 oz (57g)
Calories
260
Total Fat
15g
19%
Saturated Fat
8g
40%
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Mini Donuts, Gingerbread are
46% in carbs, 51% in fat, and 3% in protein.
carbs:
46%
fat:
51%
protein:
3%
Listed Ingredients
Unbleached And Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oils (Palm Oil And Soybean Oil, Cinnamon Sugar Coating (Dextrose, Cornstarch, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed Oil], Cinnamon, Artificial Flavor, Titanium Dioxide [Color], Wheat Starch, Hydrogenated Cottonseed Oil, Potassium Sorbate, Calcium Propionate [Preservative]), Sugar, Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Natural And Artificial Flavors, Glycerine, Corn Syrup Solids, Salt, Wheat Flour, Ginger, Bleached Wheat Flour, Wheat Starch, Dextrose, Spices, Soy Lecithin, Sucrose, Distilled Monoglycerides, Whey (Milk) Protein, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Enzymes, Modified Corn Starch, Propylene Glycol Monoester, Egg Yolks, Tapioca Dextrin, Corn Dextrin, Karaya Gum, Colored With Turmeric And Annatto, Preserved With Sodium Propionate, Potassium Sorbate And Sorbic Acid.
Carbs to Weight Ratio
The carbs to weight ratio of Mini Donuts, Gingerbread is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Donuts, Gingerbread is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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