Lemon Pepper Flavored Tofu Bites

🍋

Brand 365 Whole Foods Market

UPC Code 099482506872

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Size 85g

Calories 160

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Lemon Pepper Flavored Tofu Bites are 13% in carbs, 40% in fat, and 48% in protein.

carbs: 13%

fat: 40%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Pepper Flavored Tofu Bites is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Pepper Flavored Tofu Bites is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybeans, Sea Salt, Cane Sugar, Calcium Sulfate, Glucono Delta-lactone, Natural Flavors, Lemon Peel, Black Pepper, Distilled White Vinegar, Onion Powder, Garlic Powder, Citric Acid, Ginger Powder, Black Pepper Extract, Turmeric.