Organic Cookie Kit, Oatmeal Raisin
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UPC Code
859168004012
Data Source
USDA
Package Weight
14.7 oz/418 g
Serving Sizes
1 cookie | dry mix, (32g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie | dry mix, of Organic Cookie Kit, Oatmeal Raisin are
68% in carbs, 27% in fat, and 5% in protein.
carbs:
68%
fat:
27%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Cookie Kit, Oatmeal Raisin is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Cookie Kit, Oatmeal Raisin is estimated to be -2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Raisins, Organic Whole Grain Oats, Organic Whole Grain Soft White Wheat Flour, Organic Evaporated Cane Sugar, Organic Light Brown Sugar (Organic Cane Sugar, Organic Molasses), Organic Ground Flaxseeds, Organic Vanilla Powder (Organic Sucrose, Organic Vanilla Bean Extractives), Baking Soda (Sodium Bicarbonate), Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Organic Ground Cassia Cinnamon.
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