Spiced Pumpkin Pancakes Baking Kit

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Brand Scratch & Grain Baking Co.

UPC Code 859168004692

Data Source USDA

Nutrition Facts

Package Weight 11.0 oz/311 g

Serving Sizes 1 pancake | dry mix, (30g)

pancake | dry mix,

Calories 110

Total Fat 0g 0%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pancake | dry mix, of Spiced Pumpkin Pancakes Baking Kit are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%

fat: 0%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Spiced Pumpkin Pancakes Baking Kit is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spiced Pumpkin Pancakes Baking Kit is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Cane Sugar, Dried Pumpkin Powder (Pumpkin, Maltodextrin, Corn Flour), Baking Powder, Baking Soda, Pumpkin Pie Spice (Cinnamon, Ginger, Nutmeg, Cloves), Sea Salt.