Saltie Public Food Database

Organic Cookie Kit, Chocolate Chip

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UPC Code 859168004296
Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g
Serving Sizes 1 cookie | (dry mix), (27g)
cookie | (dry mix),
Calories 110
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie | (dry mix), of Organic Cookie Kit, Chocolate Chip are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Cookie Kit, Chocolate Chip is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Cookie Kit, Chocolate Chip is estimated to be -7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Semi-sweet Chocolate Chips (Organic Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Sunflower Lecithin), Organic Whole Grain Soft White Wheat Flour, Organic Evaporated Cane Sugar, Organic Brown Sugar, Organic Ground Flaxseeds, Organic Vanilla Powder (Organic Sucrose And Organic Vanilla Bean Extractives), Baking Soda (Sodium Bicarbonate), Sea Salt.

Also by Scratch & Grain Baking Co.

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