Organic Cookie Kit, Chocolate Chip
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UPC Code
859168004296
Data Source
USDA
Package Weight
30 oz/850 g
Serving Sizes
1 cookie | (dry mix), (27g)
Calories
110
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie | (dry mix), of Organic Cookie Kit, Chocolate Chip are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Cookie Kit, Chocolate Chip is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Cookie Kit, Chocolate Chip is estimated to be -7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Semi-sweet Chocolate Chips (Organic Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Sunflower Lecithin), Organic Whole Grain Soft White Wheat Flour, Organic Evaporated Cane Sugar, Organic Brown Sugar, Organic Ground Flaxseeds, Organic Vanilla Powder (Organic Sucrose And Organic Vanilla Bean Extractives), Baking Soda (Sodium Bicarbonate), Sea Salt.
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