Truffle Cookies

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Brand Ht Traders

UPC Code 072036019981

Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (30g)

Calories 150

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 65mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Truffle Cookies are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Truffle Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Truffle Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate: Sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin (An Emulsifier), Vanilla. Cookie: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetable Oil (Palm), Sodium Bicarbonate, Natural And Artificial Flavor, Salt, Soy Lecithin. Peanut Butter: Peanuts, Sugar, Palm Kernel Oil, Lactose, Salt, Soy Lecithin (An Emulsifier).