Creme Caramel Flan Snack Cups
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UPC Code
073491020000
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 snack cup (113g)
Calories
160
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
50mg
17%
Sodium
99mg
4%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
28g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 snack cup of Creme Caramel Flan Snack Cups are
67% in carbs, 21% in fat, and 12% in protein.
carbs:
67%
fat:
21%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Creme Caramel Flan Snack Cups is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creme Caramel Flan Snack Cups is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Milk, Sugar, Caramel Syrup (Sugar, Natural Flavor, Xanthan Gum), Eggs, Contains Less Than 2% Of Carrageenan, Locust Bean Gum, Salt, Natural Flavor, Annatto Extract (Color).
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