Lentil Vegetable Soup Made With Chicken Bone Broth

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Brand Healthy Choice

UPC Code 072655000926

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Size 425g

Calories 162

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 4mg 1%

Sodium 408mg 18%

Total Carbohydrate 21g 8%

Dietary Fiber 6g 21%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 425 g of Lentil Vegetable Soup Made With Chicken Bone Broth are 56% in carbs, 18% in fat, and 26% in protein.

carbs: 56%

fat: 18%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Lentil Vegetable Soup Made With Chicken Bone Broth is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lentil Vegetable Soup Made With Chicken Bone Broth is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Bone Broth, Carrots, Lentils, Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cooked Chickpeas, Onions, Tomato Paste, Corn Starch, Olive Oil, Garlic Powder, Lemon Juice Concentrate, Salt, Spices, Turmeric (Color).