White Cheddar Popcorn

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Brand The Popcorn Factory

UPC Code 846226005029

Data Source USDA

Nutrition Facts

Package Weight 5 oz/140 g

Serving Sizes 2 cups (28g)

cup

Calories 170

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 260mg 11%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of White Cheddar Popcorn are 25% in carbs, 71% in fat, and 4% in protein.

carbs: 25%

fat: 71%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Popcorn is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Popcorn is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Corn Oil, Cheddar Cheese Seasoning (Cheddar Cheese [Milk, Salt, Cheese Cultures, Enzymes], Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate), Salt.