Saltie Public Food Database

Individual Pizza, Cheese

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Brand Hy-top
UPC Code 050700206462
Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/147 g
Serving Sizes 1 pizza (147g)
pizza
Calories 360
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 490mg 21%
Total Carbohydrate 49g 18%
Dietary Fiber 2.1g 7%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Individual Pizza, Cheese are 54% in carbs, 32% in fat, and 14% in protein.

carbs: 54%
fat: 32%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Individual Pizza, Cheese is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Individual Pizza, Cheese is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Salt, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Degerminated Yellow Cornmeal, Soy Flour. Sauce: Water, Tomato Paste (Tomatoes), Seasoning Blend (Modified Cornstarch, Salt, Dehydrated Onion, Dehydrated Garlic, Sugar, Spice, Soybean Oil, Contains Less Than 2% Guar Gum, Parmesan Cheese [Cultured Milk, Salt, Enzymes], Xanthan Gum, Paprika, Citric Acid, Beet Powder [Color], Soy Flour), Sugar, Modified Food Starch. Mozzarella Cheese Blend: Low Moisture Part-skim Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Mozzarella Cheese Substitute (Water, Corn Oil, Nonfat Dry Milk, Modified Food Starch, Potassium Chloride, Sodium Citrate, Sodium Aluminum Phosphate, Sodium Tripolyphosphate, Tri-calcium Phosphate, Magnesium Oxide, Ferric-ortho-phosphate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Cyanocobalamin, Pyridoxine Hydrochloride [Vitamin B6]).

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