Saltie Public Food Database

Popcorn, Mesquite Bbq

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UPC Code 846226003667
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/126 g
Serving Sizes 2 cups (28g)
cup
Calories 160
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Popcorn, Mesquite Bbq are 26% in carbs, 69% in fat, and 5% in protein.

carbs: 26%
fat: 69%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Mesquite Bbq is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Mesquite Bbq is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Oil, Popcorn, Mesquite Seasoning (Sugar, Yeast Extract, Molasses Powder [Refinery Syrup, Cane Molasses, Cane Caramel Color], Tomato Powder, Salt, Brown Sugar, Garlic And Onion Powder, Vinegar Powder [Maltodextrin, White Distilled Vinegar], Spices, Natural Smoke Flavor, Extractives Of Paprika), Salt.

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