Saltie Public Food Database

S'mores Corn

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UPC Code 846226002981
Data Source USDA

Nutrition Facts

Package Weight 3 oz/84 g
Serving Sizes 0.5 cup (28g)
cup
Calories 130
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of S'mores Corn are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Corn is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Corn is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Popcorn (Corn Syrup Solids, Sugar, Brown Sugar, Popcorn, Corn Oil, Butter [Cream, Salt], Molasses, Salt, Soy Lecithin [Emulsifier], Beta Carotene [Color]), Confectionery Coating (Sugar, Partially Hydrogenated Vegetable Oil [Palm Kernel Coconut, Palm], Cocoa Powder, Whey Powder [Milk], Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]), Graham Crackers (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [Partially Hydrogenated Soybean Oil], Graham Flour, High Fructose Corn Syrup, Corn Starch, Vanilla Flavor, Baking Soda, Soy Lecithin [Emulsifier], Salt, Molasses), Marshmallow Creme (Corn Syrup, Sugar, Egg Whites, Corn Starch, Artificial Flavor).

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