Rustic Pane Italiano Sliced Round Bread & Rolls

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Brand Amoroso's

UPC Code 072465270014

Data Source USDA

Nutrition Facts

Package Weight 22 OZ/622 g

Serving Size 57g

Calories 140

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Rustic Pane Italiano Sliced Round Bread & Rolls are 76% in carbs, 10% in fat, and 14% in protein.

carbs: 76%

fat: 10%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Rustic Pane Italiano Sliced Round Bread & Rolls is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rustic Pane Italiano Sliced Round Bread & Rolls is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Salt, Sugar, Soybean Oil, Dextrose, Mono-and Diglycerides Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Calcium Stearoyl Lactylate (Csl), Ascorbic Acid, Yeasts, Enzymes, L-cysteine Hydrochloride Tbhq Antioxidant, Cultured Wheat Flour, Yellow Cornmeal.