Saltie Public Food Database

Seafood Salad With Shrimp

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UPC Code 615433180160
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 0.5 cup (100g)
cup
Calories 175
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 295mg 13%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Seafood Salad With Shrimp are 24% in carbs, 49% in fat, and 26% in protein.

carbs: 24%
fat: 49%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Seafood Salad With Shrimp is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seafood Salad With Shrimp is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imitation Crabmeat (Fish Protein Of Pollock, Whiting, Cod And/or Threadfin Bream, Sugar, Polyphosphate), Water, Corn/wheat Starch, Tapioca Starch, Sugar, Sorbitol, Salt, Soybean Oil, Mirin (Flavoring Substances, Water, Glucose Syrup, Ethyl Alcohol), Crab Extract (Natural Flavoring, Glucose Syrup, Water, Salt, Monosodium Glutamate, Ribonucleotides, Potassium Sorbate, Xanthan Gum), Crab Flavor (Natural Flavor, Flavoring Substances, Water, Glucose Syrup, Ethyl Alcohol, Glycerine, Ribonucleotides, Xanthan Gum, Potassium Sorbate), Calcium Carbonate, Carmine And Paprika], Mayonnaise [Soybean And/or Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Spices And Oleoresin Paprika, Spice Extract (For Freshness)], Shrimp (Shrimp, Sodium Metabisulfite), Water, Dijon Mustard (Vinegar, Mustard Seed, Salt, Turmeric And Spices), Dehydrated Onion, Chives, Salt, Black Pepper, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor And Tamarind), Potassium Sorbate, Parsley, Sodium Benzoate, Sugar, Natural Flavor, Lemon Juice Concentrate, Xanthan Gum, Celery Seed And Spice Extract.

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